we rise when we seek awareness and healing

i am a riser : episode 5

we rise when we seek awareness and healing

with amanda foy

in this episode we chat with emotional strength trainer and energy healer amanda foy about the current energy of our time that so many of us find ourselves in right now. amanda shares her framework for the anatomy of awareness: how important it is to connect the dots of your own journey, emotions, and experiences and then do the work to heal so that you can move forward towards what you want in life. she shares some incredible insight into exploring the hidden layers of our stuckness as well as some great strategies for connecting the dots of our awareness and taking steps to heal what we find.