series 3 : get unstuck

welcome to a new podcast series : get unstuck

in this introduction to series 3 : get unstuck, we are remembering how hard it is to show up and be our own damn hero when we are feeling stuck, especially when we are on this rollercoaster of constantly having to rise up again and again. i am sharing three general ideas for ways that we can kickstart some baby steps to help ourselves, things that i think any one of us can try. through this series we will explore some specific things that we might find ourselves stuck with right now along with some fresh strategies, some strategies from the book RISE, and some ideas from our community too! please join us… we can all use a little help getting unstuck sometimes.