we rise when we give our self permission

i am a riser : episode 9

we rise when we give our self permission

with makeda pennycooke

in this episode we chat with makeda pennycooke who is an empowerment and mindset coach, helping people navigate the space between what was and what is not yet that keeps most people stuck. makeda shares with us powerful, doable strategies to notice the stories that are keeping us stuck and give ourselves permission to create and believe new stories that serve us better! we talk about the voice of the inner critic; grief, loss, and change; the job of fear; and the power of baby steps. if you are finding yourself stuck in the uncertain space between were you’ve been and where you want to be, you’ll love this episode!