i am full of myself

this is me : episode 1

i am full of myself

with emma pollette

in this episode of the podcast series this is me we chat with health and wellness coach emma pollette about her journey to know and love herself. emma shares what it means to be “full of yourself” (as opposed to filling ourselves up with other people’s shit) and an amazing daily exercise to help us recognise all the great things we attract because of who we are. as emma says: when we are full of ourselves we become confident and brave… the stronger we are in who we are the less expectations of others matter. find emma at emmapolette.com