i am exploring myself and my stories

this is me : episode 4

i am exploring myself and my stories

with kara lambert

in this episode of the podcast series this is me we are talking with kara lambert who is a small business consultant specialising in the power of psychology. kara shares with us her journey to learn more about herself in order to survive the challenges she was facing and to get back to the person she wanted to be. kara shares how knowing her core value has been a game changer for her identity and shares powerful strategies for exploring the stories that she tells herself in order to recognise the things that aren’t in fact true and to better step into courage and confidence. find kara at karalambert.com